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Viac o knihe
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Nákup knihy
Mindfulness for mums, Yvette Jane
- Jazyk
- Rok vydania
- 2016
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- (pevná)
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- Titul
- Mindfulness for mums
- Jazyk
- anglicky
- Autori
- Yvette Jane
- Vydavateľ
- Summersdale
- Rok vydania
- 2016
- Väzba
- pevná
- Počet strán
- 160
- ISBN10
- 1849538174
- ISBN13
- 9781849538176
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Osobný rast, Jóga
- Anotácia
- Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.