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Focusing on the transformative power of meditation, the book emphasizes that a peaceful mind leads to lasting happiness, regardless of external circumstances. It offers a straightforward breathing meditation technique accessible to all ages and provides an introduction to more advanced meditation practices. The guide aims to equip readers with the tools to cultivate inner peace and improve their overall well-being.
Nákup knihy
What Is Meditation?, Geshe Kelsang Gyatso
- Jazyk
- Rok vydania
- 2013
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- Titul
- What Is Meditation?
- Podtitul
- Buddhism for Children Level Four
- Jazyk
- anglicky
- Autori
- Geshe Kelsang Gyatso
- Vydavateľ
- Tharpa Publications
- Rok vydania
- 2013
- Väzba
- mäkká
- Počet strán
- 32
- ISBN13
- 9781616060244
- Série
- Štítky
- Beletria, Young Adult
- Hodnotenie
- 4,6 z 5
- Anotácia
- Focusing on the transformative power of meditation, the book emphasizes that a peaceful mind leads to lasting happiness, regardless of external circumstances. It offers a straightforward breathing meditation technique accessible to all ages and provides an introduction to more advanced meditation practices. The guide aims to equip readers with the tools to cultivate inner peace and improve their overall well-being.