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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
Nákup knihy
The cognitive behavioral coping skills workbook for PTSD, Kolektív autorov
- Jazyk
- Rok vydania
- 2016
- Väzba
- (mäkká)
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- Titul
- The cognitive behavioral coping skills workbook for PTSD
- Jazyk
- anglicky
- Autori
- Kolektív autorov
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Série
- Hodnotenie
- 4,15 z 5
- Anotácia
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.