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The Goodnight Caterpillar
A Relaxation Story for Kids Introducing Muscle Relaxation and Breathing to Improve Sleep, Reduce Stress, and Control Anger
Autori
Hodnotenie knihy
Parametre
Viac o knihe
The story introduces young children to passive progressive muscular relaxation and breathing techniques through a caterpillar character. By focusing on different muscle groups, it helps children learn to relax and unwind, promoting a clearer perspective. Its shorter length makes it suitable for younger audiences or those with shorter attention spans, making relaxation accessible and engaging for early readers.
Nákup knihy
The Goodnight Caterpillar, Lori Lite
- Jazyk
- Rok vydania
- 2011
- Väzba
- (mäkká)
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- Titul
- The Goodnight Caterpillar
- Podtitul
- A Relaxation Story for Kids Introducing Muscle Relaxation and Breathing to Improve Sleep, Reduce Stress, and Control Anger
- Jazyk
- anglicky
- Autori
- Lori Lite
- Vydavateľ
- Stress Free Kids
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN13
- 9781937985004
- Série
- Štítky
- Psychologická tematika
- Hodnotenie
- 4,35 z 5
- Anotácia
- The story introduces young children to passive progressive muscular relaxation and breathing techniques through a caterpillar character. By focusing on different muscle groups, it helps children learn to relax and unwind, promoting a clearer perspective. Its shorter length makes it suitable for younger audiences or those with shorter attention spans, making relaxation accessible and engaging for early readers.