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The book delves into the transformative effects of unplugging from screens for one day each week, emphasizing its benefits for mental clarity, physical health, and emotional well-being. Shlain argues that this intentional break fosters a deeper connection to the world around us, enhancing our ability to appreciate the bigger picture in life. Through this practice, readers can rejuvenate their minds and souls, ultimately leading to a more balanced and fulfilling existence.
Nákup knihy
24/6: The Power of Unplugging One Day a Week, Tiffany Shlain
- Jazyk
- Rok vydania
- 2019
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- 24/6: The Power of Unplugging One Day a Week
- Jazyk
- anglicky
- Autori
- Tiffany Shlain
- Vydavateľ
- Gallery Books
- Rok vydania
- 2019
- Väzba
- pevná
- Počet strán
- 256
- ISBN13
- 9781982116866
- Série
- Hodnotenie
- 3,8 z 5
- Anotácia
- The book delves into the transformative effects of unplugging from screens for one day each week, emphasizing its benefits for mental clarity, physical health, and emotional well-being. Shlain argues that this intentional break fosters a deeper connection to the world around us, enhancing our ability to appreciate the bigger picture in life. Through this practice, readers can rejuvenate their minds and souls, ultimately leading to a more balanced and fulfilling existence.