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Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults

Hodnotenie knihy

Parametre

  • 100 stránok
  • 4 hodiny čítania

Viac o knihe

This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.

Nákup knihy

Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults, Gerrilyn Smith

Jazyk
Rok vydania
2018
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Titul
Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
Jazyk
anglicky
Rok vydania
2018
Väzba
mäkká
Počet strán
100
ISBN13
9781911028994
Série
Hodnotenie
5 z 5
Anotácia
This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.