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The Tibetan Book of Meditation

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Focusing on the transformative power of meditation, Lama Christie McNally reveals how it not only enhances relaxation, mental clarity, and creativity but also unlocks our ability to shape our reality. Through this practice, readers can learn to sustain joy and cultivate lasting peace and contentment in their lives. The book emphasizes meditation as a pathway to realizing one's innate potential.

Nákup knihy

The Tibetan Book of Meditation, Lama Christie McNally

Jazyk
Rok vydania
2009
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Titul
The Tibetan Book of Meditation
Jazyk
anglicky
Vydavateľ
Harmony/Rodale
Rok vydania
2009
Väzba
mäkká
Počet strán
256
ISBN13
9780385518154
Série
Hodnotenie
4 z 5
Anotácia
Focusing on the transformative power of meditation, Lama Christie McNally reveals how it not only enhances relaxation, mental clarity, and creativity but also unlocks our ability to shape our reality. Through this practice, readers can learn to sustain joy and cultivate lasting peace and contentment in their lives. The book emphasizes meditation as a pathway to realizing one's innate potential.