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Spice Spa: Rubs, Scrubs, Masks and Baths for Re-claiming Health, Beauty and Internal Balance

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  • 128 stránok
  • 5 hodin čítania

Viac o knihe

The key to looking good and achieving inner balance is taking time for yourself. For a fraction of the price of being treated at a spa resort, Spice Spa enables you to benefit from the same rejuvenating regimes in your own home—from rubs, scrubs, and massages to wraps, lotions, and oils. Spice Spa includes information on the healing, beautifying, relaxing, and health-promoting properties of spices as used by Indian, Japanese, Thai, Chinese, Indonesian, and Middle Eastern cultures; step-by-step instructions for all-natural face, body, hand, foot, and hair treatments as used by the world’s top spas; and 100 easy-to-follow treatments for packs, masks, wraps, powders, pastes, exfoliators, lotions, balms, scented oils, and conditioning shampoos. You’ll find all manner of treatments to soothe you top to toe, body and soul, and everything you need to know to customize and concoct your own personal favorites. Susannah Marriott is the author of Total Meditation and Beads of Faith.

Nákup knihy

Spice Spa: Rubs, Scrubs, Masks and Baths for Re-claiming Health, Beauty and Internal Balance, Susannah Marriott

Jazyk
Rok vydania
2003
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(pevná)
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Titul
Spice Spa: Rubs, Scrubs, Masks and Baths for Re-claiming Health, Beauty and Internal Balance
Jazyk
anglicky
Rok vydania
2003
Väzba
pevná
Počet strán
128
ISBN10
1903258588
ISBN13
9781903258583
Série
Hodnotenie
4 z 5
Anotácia
The key to looking good and achieving inner balance is taking time for yourself. For a fraction of the price of being treated at a spa resort, Spice Spa enables you to benefit from the same rejuvenating regimes in your own home—from rubs, scrubs, and massages to wraps, lotions, and oils. Spice Spa includes information on the healing, beautifying, relaxing, and health-promoting properties of spices as used by Indian, Japanese, Thai, Chinese, Indonesian, and Middle Eastern cultures; step-by-step instructions for all-natural face, body, hand, foot, and hair treatments as used by the world’s top spas; and 100 easy-to-follow treatments for packs, masks, wraps, powders, pastes, exfoliators, lotions, balms, scented oils, and conditioning shampoos. You’ll find all manner of treatments to soothe you top to toe, body and soul, and everything you need to know to customize and concoct your own personal favorites. Susannah Marriott is the author of Total Meditation and Beads of Faith.