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Focusing on one task at a time can help reclaim your attention and boost both productivity and happiness. The book emphasizes the importance of mindfulness and concentration in a world full of distractions, offering practical strategies to enhance your ability to engage fully with each task. By prioritizing singular focus, readers can improve their overall well-being and efficiency in daily activities.
Nákup knihy
The Twelve Monotasks, Thatcher Wine
- Jazyk
- Rok vydania
- 2025
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- Titul
- The Twelve Monotasks
- Podtitul
- Do One Thing At A Time To Do Everything Better
- Jazyk
- anglicky
- Autori
- Thatcher Wine
- Vydavateľ
- Hodder & Stoughton
- Rok vydania
- 2025
- Väzba
- mäkká
- Počet strán
- 272
- ISBN13
- 9781529369236
- Série
- Anotácia
- Focusing on one task at a time can help reclaim your attention and boost both productivity and happiness. The book emphasizes the importance of mindfulness and concentration in a world full of distractions, offering practical strategies to enhance your ability to engage fully with each task. By prioritizing singular focus, readers can improve their overall well-being and efficiency in daily activities.