Kniha momentálne nie je na sklade
Viac o knihe
Exploring the feelings of overwhelm, being stuck, and disconnection from oneself, this book offers insights and strategies for reclaiming personal power and well-being. It addresses the struggles many face in navigating their emotions and physical sensations, providing guidance to help readers reconnect with their bodies and minds. Through practical advice, the author encourages self-discovery and empowerment, aiming to transform feelings of being lost into a journey of self-acceptance and growth.
Nákup knihy
The Somatic Therapy Handbook, Cher Hampton
- Jazyk
- Rok vydania
- 2023
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- The Somatic Therapy Handbook
- Jazyk
- anglicky
- Autori
- Cher Hampton
- Vydavateľ
- Fidna Publishing
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 154
- ISBN13
- 9789083354767
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Anotácia
- Exploring the feelings of overwhelm, being stuck, and disconnection from oneself, this book offers insights and strategies for reclaiming personal power and well-being. It addresses the struggles many face in navigating their emotions and physical sensations, providing guidance to help readers reconnect with their bodies and minds. Through practical advice, the author encourages self-discovery and empowerment, aiming to transform feelings of being lost into a journey of self-acceptance and growth.