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Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.
Nákup knihy
Secrets You Keep from Yourself, Dan Neuharth
- Jazyk
- Rok vydania
- 2000
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Secrets You Keep from Yourself
- Podtitul
- How to Stop Sabotaging Your Happiness
- Jazyk
- anglicky
- Autori
- Dan Neuharth
- Vydavateľ
- St. Martins Press-3PL
- Rok vydania
- 2000
- Väzba
- mäkká
- Počet strán
- 300
- ISBN13
- 9780312312480
- Série
- Hodnotenie
- 3,45 z 5
- Anotácia
- Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.