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Focusing on the challenges of Autistic burnout, this workbook offers practical guidance from neurodivergent psychologist Dr. Megan Anna Neff. It includes insightful visuals and transformative exercises designed to help readers process their emotions and regain their energy. With a blend of expertise and personal experience, the book aims to empower individuals navigating the complexities of neurodivergence.
Nákup knihy
The Autistic Burnout Workbook, Megan Anna Neff
- Jazyk
- Rok vydania
- 2025
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- Titul
- The Autistic Burnout Workbook
- Podtitul
- Your Guide to Your Personal Recovery Plan
- Jazyk
- anglicky
- Autori
- Megan Anna Neff
- Vydavateľ
- Adams Media Corporation
- Rok vydania
- 2025
- Väzba
- mäkká
- Počet strán
- 240
- ISBN13
- 9781507223062
- Série
- Hodnotenie
- 4,55 z 5
- Anotácia
- Focusing on the challenges of Autistic burnout, this workbook offers practical guidance from neurodivergent psychologist Dr. Megan Anna Neff. It includes insightful visuals and transformative exercises designed to help readers process their emotions and regain their energy. With a blend of expertise and personal experience, the book aims to empower individuals navigating the complexities of neurodivergence.