Vypredané
Parametre
- 276 stránok
- 10 hodin čítania
Viac o knihe
While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.
Nákup knihy
Fearless flying. The complete program for relaxed air travel, Albert G. Forgione
- Jazyk
- Rok vydania
- 1980
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Fearless flying. The complete program for relaxed air travel
- Jazyk
- anglicky
- Autori
- Albert G. Forgione
- Vydavateľ
- Houghton Mifflin
- Rok vydania
- 1980
- Väzba
- mäkká
- Počet strán
- 276
- ISBN10
- 0395291232
- ISBN13
- 9780395291238
- Série
- Anotácia
- While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.