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A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.
Nákup knihy
The Essential Art of Relaxation, Fiona Toy
- Jazyk
- Rok vydania
- 1996
- Väzba
- (pevná)
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- Titul
- The Essential Art of Relaxation
- Jazyk
- anglicky
- Autori
- Fiona Toy
- Vydavateľ
- Chancellor Press
- Rok vydania
- 1996
- Väzba
- pevná
- Počet strán
- 64
- ISBN10
- 1851529179
- ISBN13
- 9781851529179
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo
- Hodnotenie
- 4 z 5
- Anotácia
- A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.