Vypredané
Parametre
Viac o knihe
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.
Nákup knihy
Take a Nap! Change Your Life, Sara Mednick, Markus Ehrmann
- Jazyk
- Rok vydania
- 2006
- Väzba
- (mäkká)
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- Titul
- Take a Nap! Change Your Life
- Jazyk
- anglicky
- Autori
- Sara Mednick, Markus Ehrmann
- Vydavateľ
- Workman Publishing
- Rok vydania
- 2006
- Väzba
- mäkká
- ISBN10
- 0761142908
- ISBN13
- 9780761142904
- Série
- Hodnotenie
- 3,7 z 5
- Anotácia
- Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.