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This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
Nákup knihy
Positive Health, Jolanta Burke, Padraic J. Dunne, Trudy Meehan, Ciaran A. O'Boyle, Christian van Nieuwerburgh
- Jazyk
- Rok vydania
- 2022
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- Titul
- Positive Health
- Jazyk
- anglicky
- Vydavateľ
- Routledge
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 232
- ISBN10
- 1032246383
- ISBN13
- 9781032246383
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.