The 7-Minute Back Pain Solution
7 Simple Exercises to Heal Your Back Without Drugs Or Surgery in Just Minutes a Day
Hodnotenie knihy
Viac o knihe
Banish back pain forever!Are you one of the millions of lower-back-pain sufferers who is desperate for relief? Have you ever been stopped in your tracks by pain so excruciating you were afraid to move? Have you spent countless hours seeing medical professionals? Now, with 7 easy stretches done in just minutes a day, you can finally relieve your back pain and prevent it from happening again. The exercises and tips in this book will teach you how to fight back pain anywhere, anytime, using the equipment you already have-your own muscles. Orthopaedic spine surgeon Dr. Gerard Girasole and personal
Nákup knihy
The 7-Minute Back Pain Solution, Gerard Girasole, Cara Hartman
- Jazyk
- Rok vydania
- 2012
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- Titul
- The 7-Minute Back Pain Solution
- Podtitul
- 7 Simple Exercises to Heal Your Back Without Drugs Or Surgery in Just Minutes a Day
- Jazyk
- anglicky
- Autori
- Gerard Girasole, Cara Hartman
- Vydavateľ
- Harlequin
- Rok vydania
- 2012
- Väzba
- mäkká
- ISBN10
- 0373892586
- ISBN13
- 9780373892587
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Medicína, Alternatívna medicína, Bolest, Lieky, liečivá, Bolesti chrbta, Operácie (medicína)
- Hodnotenie
- 3,75 z 5
- Anotácia
- Banish back pain forever!Are you one of the millions of lower-back-pain sufferers who is desperate for relief? Have you ever been stopped in your tracks by pain so excruciating you were afraid to move? Have you spent countless hours seeing medical professionals? Now, with 7 easy stretches done in just minutes a day, you can finally relieve your back pain and prevent it from happening again. The exercises and tips in this book will teach you how to fight back pain anywhere, anytime, using the equipment you already have-your own muscles. Orthopaedic spine surgeon Dr. Gerard Girasole and personal