Bookbot

The Tai Chi Manual

A Step-by-step Guide to the Short Yang Form

Parametre

  • 144 stránok
  • 6 hodin čítania

Viac o knihe

Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute "dance".

Nákup knihy

The Tai Chi Manual, Robert Parry

Jazyk
Rok vydania
1997
Akonáhle sa objaví, pošleme e-mail.

Platobné metódy

Nikto zatiaľ neohodnotil.Ohodnotiť