Parametre
- 144 stránok
- 6 hodin čítania
Viac o knihe
Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute "dance".
Nákup knihy
The Tai Chi Manual, Robert Parry
- Jazyk
- Rok vydania
- 1997
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Platobné metódy
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