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10 Simple Ways to Beat Stress Forever

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Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.

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10 Simple Ways to Beat Stress Forever, Suzannah Olivier

Jazyk
Rok vydania
2006
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Titul
10 Simple Ways to Beat Stress Forever
Jazyk
anglicky
Vydavateľ
Cico Books
Rok vydania
2006
Väzba
mäkká
Počet strán
244
ISBN10
1904991386
ISBN13
9781904991380
Série
Hodnotenie
2,75 z 5
Anotácia
Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.