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Parametre
- 128 stránok
- 5 hodin čítania
Viac o knihe
A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.
Nákup knihy
Massage for Total Relaxation, Nitya Lacroix
- Jazyk
- Rok vydania
- 1991
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- Titul
- Massage for Total Relaxation
- Podtitul
- A Practical Guide to Relieving Stress in Body & Mind
- Jazyk
- anglicky
- Autori
- Nitya Lacroix
- Vydavateľ
- Dorling Kindersley Publishers Ltd
- Rok vydania
- 1991
- Väzba
- mäkká
- Počet strán
- 128
- ISBN10
- 0863185967
- ISBN13
- 9780863185960
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Osobný rast, Stres, Relaxácia
- Anotácia
- A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.