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Strategic Guard

Brazilian Jiu-Jitsu - Details and Techniques

Hodnotenie knihy

Parametre

  • 264 stránok
  • 10 hodin čítania

Viac o knihe

The hallmark of Brazilian Jiu-Jitsu (BJJ) is the guard position, which not only teaches defense from the back but also emphasizes comfort and attack from that position. If you cannot fight from your back, you are not fully prepared. This detailed examination focuses on the open guard, highlighting techniques for obtaining, maintaining, and attacking from this position. With insights from seventh degree black belt Joe Moreira, who has over 40 years of experience in jiu-jitsu and judo, the book emphasizes the importance of core body movement in mastering the guard. It features over 2800 color photos in intuitive spreads, showcasing techniques from multiple angles to ensure clarity. Key points are illustrated to demonstrate movement and pressure, while thorough text descriptions provide valuable insights for practitioners at all levels. Topics are summarized in flowcharts with thumbnail images for quick reference. The content is organized systematically, offering an intensive focus on critical aspects of the guard position rather than a diluted overview of grappling. Key subjects include side control escapes, half guard, and various counters, making this a comprehensive resource for anyone looking to enhance their guard game.

Nákup knihy

Strategic Guard, Joe Moreira, Ed Beneville

Jazyk
Rok vydania
2008
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Platobné metódy

4,2
Veľmi dobrá
24 Hodnotenie

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Titul
Strategic Guard
Podtitul
Brazilian Jiu-Jitsu - Details and Techniques
Jazyk
anglicky
Rok vydania
2008
Väzba
mäkká
Počet strán
264
ISBN10
0972109730
ISBN13
9780972109734
Série
Hodnotenie
4,2 z 5
Anotácia
The hallmark of Brazilian Jiu-Jitsu (BJJ) is the guard position, which not only teaches defense from the back but also emphasizes comfort and attack from that position. If you cannot fight from your back, you are not fully prepared. This detailed examination focuses on the open guard, highlighting techniques for obtaining, maintaining, and attacking from this position. With insights from seventh degree black belt Joe Moreira, who has over 40 years of experience in jiu-jitsu and judo, the book emphasizes the importance of core body movement in mastering the guard. It features over 2800 color photos in intuitive spreads, showcasing techniques from multiple angles to ensure clarity. Key points are illustrated to demonstrate movement and pressure, while thorough text descriptions provide valuable insights for practitioners at all levels. Topics are summarized in flowcharts with thumbnail images for quick reference. The content is organized systematically, offering an intensive focus on critical aspects of the guard position rather than a diluted overview of grappling. Key subjects include side control escapes, half guard, and various counters, making this a comprehensive resource for anyone looking to enhance their guard game.