Understanding Attachment Trauma

Viac o knihe

Bonding with other people is necessary for survival. But what happens when attachment fails? Nothing less than trauma. And this is much more common than you might think. Attachment trauma not only affects our daily lives, it also significantly impacts our most intimate relationships in the future. Because understanding, healing and thriving go hand in hand, this book will not only help you understand how unresolved attachment trauma predicted your past relationship experiences, it is also a guide to healing wounds resulting from attachment trauma, to making sense of present relational difficulties, and in learning how to seek out safe and meaningful relationships in the future.