Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Autori
Hodnotenie knihy
Parametre
- 384 stránok
- 14 hodin čítania
Viac o knihe
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Nákup knihy
Meditations on Intention and Being, Rolf Gates
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (mäkká)
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Meditations on Intention and Being
- Podtitul
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- Jazyk
- anglicky
- Autori
- Rolf Gates
- Vydavateľ
- Anchor
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 384
- ISBN10
- 1101873507
- ISBN13
- 9781101873502
- Série
- Štítky
- Náučná literatúra, Ezoterika & Náboženstvo, Sebarozvoj, Psychologická tematika, Náboženské témy, Náboženstvo, Príručky a návody, Ženy, Spiritualita, Zdravie, USA, Ezoterika, Deti, Jóga, Buddhizmus, Inšpirácia, Šťastie, Myseľ a telo, Darčeky, Mindfulness, Hinduizmus, Učitelia, učiteľky, Pomoc, Fitness, Relaxácia, Jedy, travičstvo, Meditácia, Stres, Empatia, Buddha, Úzkostné poruchy, Hathajóga
- Hodnotenie
- 4,35 z 5
- Anotácia
- Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.