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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Nákup knihy
Body Thrive, Cate Stillman
- Jazyk
- Rok vydania
- 2015
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- Titul
- Body Thrive
- Podtitul
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Jazyk
- anglicky
- Autori
- Cate Stillman
- Vydavateľ
- Cate Stillman
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 336
- ISBN10
- 0578171910
- ISBN13
- 9780578171913
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Zdravie
- Hodnotenie
- 4,15 z 5
- Anotácia
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.