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This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.
Nákup knihy
Judo, Alex Butcher
- Jazyk
- Rok vydania
- 2001
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- Titul
- Judo
- Podtitul
- The Essential Guide to Mastering the Art
- Jazyk
- anglicky
- Autori
- Alex Butcher
- Vydavateľ
- New Holland Publishers Ltd
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 96
- ISBN10
- 1859747205
- ISBN13
- 9781859747209
- Série
- Štítky
- Judo
- Hodnotenie
- 3,85 z 5
- Anotácia
- This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.