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This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.
Nákup knihy
Brain Respiration, Ilchi Lee
- Jazyk
- Rok vydania
- 2002
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- Titul
- Brain Respiration
- Podtitul
- Making Your Brain Creative, Peaceful, and Productive
- Jazyk
- anglicky
- Autori
- Ilchi Lee
- Vydavateľ
- Healing Society Inc
- Rok vydania
- 2002
- Väzba
- mäkká
- Počet strán
- 234
- ISBN10
- 0972028234
- ISBN13
- 9780972028233
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Mozog
- Hodnotenie
- 4,8 z 5
- Anotácia
- This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.