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Filled with over 200 engaging activities and uplifting quotes, this book offers a variety of relaxation techniques designed to boost your happiness in the moment. It encourages readers to explore fun ways to enhance their well-being, promoting a positive mindset and joyful living. Each section is crafted to inspire and motivate, making it a practical guide for anyone seeking to cultivate happiness in their daily life.
Nákup knihy
The Book of Happy,
- Jazyk
- Rok vydania
- 2018
- Väzba
- (mäkká)
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- Titul
- The Book of Happy
- Podtitul
- 250 Ways to a Happier You
- Jazyk
- anglicky
- Autori
- Vydavateľ
- Adams Media Corporation
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 256
- ISBN10
- 1507210078
- ISBN13
- 9781507210079
- Série
- Štítky
- Psychologická tematika, Príručky a návody, Zdravie, Duševné zdravie, Šťastie, Fitness, Myseľ a telo, Mier, Radosť
- Hodnotenie
- 3,5 z 5
- Anotácia
- Filled with over 200 engaging activities and uplifting quotes, this book offers a variety of relaxation techniques designed to boost your happiness in the moment. It encourages readers to explore fun ways to enhance their well-being, promoting a positive mindset and joyful living. Each section is crafted to inspire and motivate, making it a practical guide for anyone seeking to cultivate happiness in their daily life.