Bookbot

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

Parametre

  • 304 stránok
  • 11 hodin čítania

Viac o knihe

Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self

Nákup knihy

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable, Penelope Russianoff

Jazyk
Rok vydania
1989
product-detail.submit-box.info.binding
(mäkká),
Stav knihy
Dobrá
Cena
4,79 €

Platobné metódy

Nikto zatiaľ neohodnotil.Ohodnotiť

Titul
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Jazyk
anglicky
Vydavateľ
Bantam Trade
Rok vydania
1989
Väzba
mäkká
Počet strán
304
ISBN10
0553282158
ISBN13
9780553282153
Série
Anotácia
Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self