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Why I Stay

365 Reasons to Stay Alive When Your Mind Is Giving You Every Reason Not To

Viac o knihe

"He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.

Nákup knihy

Why I Stay, Gabby Scollard

Jazyk
Rok vydania
2022
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Cena
6,49 €

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Titul
Why I Stay
Podtitul
365 Reasons to Stay Alive When Your Mind Is Giving You Every Reason Not To
Jazyk
anglicky
Vydavateľ
Tellwell Talent
Rok vydania
2022
Väzba
mäkká
Počet strán
374
ISBN10
0228874114
ISBN13
9780228874119
Série
Anotácia
"He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.