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The Little ACT Workbook
An Introduction to Acceptance and Commitment Therapy
Viac o knihe
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Nákup knihy
The Little ACT Workbook, Dr Matthew Beadman, Dr Michael Sinclair
- Jazyk
- Rok vydania
- 2021
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 9,79 €
Doručenie
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- The Little ACT Workbook
- Podtitul
- An Introduction to Acceptance and Commitment Therapy
- Jazyk
- anglicky
- Vydavateľ
- Crimson Publishing
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 1780592434
- ISBN13
- 9781780592435
- Série
- Štítky
- Psychologická tematika
- Anotácia
- An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.