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Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a
Nákup knihy
Safe and Simple Steps to Fruitful Meditation, Dr N K Srinivasan
- Jazyk
- Rok vydania
- 2007
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- Titul
- Safe and Simple Steps to Fruitful Meditation
- Jazyk
- anglicky
- Autori
- Dr N K Srinivasan
- Vydavateľ
- Pustak Mahal
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 93
- ISBN10
- 8122308910
- ISBN13
- 9788122308914
- Série
- Anotácia
- Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a