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Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.
Nákup knihy
Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook, Martin Nicolaus
- Jazyk
- Rok vydania
- 2001
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- (mäkká)
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- Titul
- Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook
- Podtitul
- Living and Enjoying Life Free of Alcohol and Drugs- A Workbook
- Jazyk
- anglicky
- Autori
- Martin Nicolaus
- Vydavateľ
- LIFERING PR
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 310
- ISBN10
- 0965942937
- ISBN13
- 9780965942935
- Série
- Anotácia
- Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.