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Parametre
- 112 stránok
- 4 hodiny čítania
Viac o knihe
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
Nákup knihy
The Lazy Person's Guide to Exercise, Banu Ozkazanc-Pan, Susan Clark Muntean
- Jazyk
- Rok vydania
- 2022
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- (pevná)
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Platobné metódy
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- Titul
- The Lazy Person's Guide to Exercise
- Podtitul
- Over 40 toning flexercises to do from your bed, couch or while you wait
- Jazyk
- anglicky
- Vydavateľ
- Welbeck Publishing Group
- Rok vydania
- 2022
- Väzba
- pevná
- Počet strán
- 112
- ISBN10
- 1914317920
- ISBN13
- 9781914317927
- Série
- Štítky
- Náučná literatúra
- Anotácia
- Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.