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Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Nákup knihy
How to Master Anxiety, Joe Griffin, Ivan Tyrrell
- Jazyk
- Rok vydania
- 2016
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- Cena
- 6,49 €
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- Titul
- How to Master Anxiety
- Podtitul
- All You Need to Know to Overcome Stress
- Jazyk
- anglicky
- Autori
- Joe Griffin, Ivan Tyrrell
- Vydavateľ
- Human Givens Publishing Ltd
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 248
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Série
- Anotácia
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.