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How to Master Anxiety
All You Need to Know to Overcome Stress
Autori
Viac o knihe
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Nákup knihy
How to Master Anxiety, Ivan Tyrrell, Joe Griffin
- Jazyk
- Rok vydania
- 2016
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 3,69 €
Doručenie
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- How to Master Anxiety
- Podtitul
- All You Need to Know to Overcome Stress
- Jazyk
- anglicky
- Autori
- Ivan Tyrrell, Joe Griffin
- Vydavateľ
- Human Givens Publishing Ltd
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 248
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Série
- Štítky
- Psychologická tematika
- Anotácia
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.