Viac o knihe
UNAPOLOGETIC calls time on the rules that women have been told that keep them feeling small - EDMR and trauma specialist, Howling, believes this transformative journey only truly starts when we stop apologising. Through a three-part structure split - what Annalie hails 'ACTS' - UNBURDENED / UNLEASHED / UNBOUND - we will be inspired to turn inwards, rewrite our stories, find solace in that of others' and become a collective force against shame - Annalie shows us how to break free from the lies we've been told and the damaging language and beliefs we've been shackled by - to move from lacking to limitless in our potential. This is a manifesto on how to live without apology, as our brightest, most powerful, boldest selves - away from the shackles of our past pain and out of the shadows of trauma and people-pleasing.
Nákup knihy
Unapologetic, Annalie Howling
- Jazyk
- Rok vydania
- 2025
- product-detail.submit-box.info.binding
- (pevná)
Platobné metódy
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- Titul
- Unapologetic
- Podtitul
- Unshackle Your Shame, Reclaim Your Power
- Jazyk
- anglicky
- Autori
- Annalie Howling
- Vydavateľ
- Hachette Mobius
- Rok vydania
- 2025
- Väzba
- pevná
- Počet strán
- 224
- ISBN10
- 1399735993
- ISBN13
- 9781399735995
- Série
- Štítky
- Psychologická tematika, Ekonómia, Afirmácie
- Anotácia
- UNAPOLOGETIC calls time on the rules that women have been told that keep them feeling small - EDMR and trauma specialist, Howling, believes this transformative journey only truly starts when we stop apologising. Through a three-part structure split - what Annalie hails 'ACTS' - UNBURDENED / UNLEASHED / UNBOUND - we will be inspired to turn inwards, rewrite our stories, find solace in that of others' and become a collective force against shame - Annalie shows us how to break free from the lies we've been told and the damaging language and beliefs we've been shackled by - to move from lacking to limitless in our potential. This is a manifesto on how to live without apology, as our brightest, most powerful, boldest selves - away from the shackles of our past pain and out of the shadows of trauma and people-pleasing.