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This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.
Nákup knihy
The Meditation Handbook, Gyatso Geshe Kelsang
- Jazyk
- Rok vydania
- 1994
- Väzba
- (mäkká)
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- Titul
- The Meditation Handbook
- Podtitul
- A Step-By-Step Manual for Buddhist Meditation
- Jazyk
- anglicky
- Autori
- Gyatso Geshe Kelsang
- Vydavateľ
- Tharpa Publications
- Rok vydania
- 1994
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 0948006439
- ISBN13
- 9780948006432
- Série
- Anotácia
- This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.