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Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.
Nákup knihy
You Were Not Born to Suffer, Blake D. Bauer
- Jazyk
- Rok vydania
- 2017
- Väzba
- (mäkká)
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- Titul
- You Were Not Born to Suffer
- Podtitul
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Jazyk
- anglicky
- Autori
- Blake D. Bauer
- Vydavateľ
- Watkins Media
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 352
- ISBN10
- 1780289855
- ISBN13
- 9781780289854
- Série
- Štítky
- Zdravie & Lekárstvo, Psychologická tematika, Zdravie, Vzťahy, Duševné zdravie, Inšpirácia, Strach, Šťastie, Motivácia, Myseľ a telo, Odvaha, Depresia, New Age, Zvládanie stresu, Sebavedomie, Pozitívne myslenie, Hnev, Motivačné knihy, Sebeláska, Úzkostné poruchy, Vďačnosť, Pozitívna psychológia, Negatívne myšlienky
- Anotácia
- Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.