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Viac o knihe
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.
Nákup knihy
Your 10-Minute Wellness Journal, Gill Thackray
- Jazyk
- Rok vydania
- 2024
- Väzba
- (mäkká)
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- Titul
- Your 10-Minute Wellness Journal
- Podtitul
- Simple Exercises to Reconnect Your Mind, Body and Soul
- Jazyk
- anglicky
- Autori
- Gill Thackray
- Vydavateľ
- Michael O'Mara Books Ltd
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 128
- ISBN10
- 1789296161
- ISBN13
- 9781789296167
- Série
- Štítky
- Zdravie & Lekárstvo, Príroda, Medicína, Myseľ a telo, Mindfulness, Syndróm vyhorenia, Ergoterapia
- Anotácia
- Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.