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When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism

Viac o knihe

Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.

Nákup knihy

When Perfect Isn't Good Enough, Martin M. Antony, Richard P. Swinson

Jazyk
Rok vydania
1998
Väzba
(mäkká),
Stav knihy
Dobrá
Cena
6,09 €

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Titul
When Perfect Isn't Good Enough
Podtitul
Strategies for Coping with Perfectionism
Jazyk
anglicky
Rok vydania
1998
Väzba
mäkká
Počet strán
252
ISBN10
1572241241
ISBN13
9781572241244
Série
Anotácia
Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.