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Life with Full Attention
A Practical Course in Mindfulness
Autori
Viac o knihe
An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.
Nákup knihy
Life with Full Attention, Maitreyabandhu
- Jazyk
- Rok vydania
- 2009
- Väzba
- (mäkká),
- Stav knihy
- Poškodená
- Cena
- 10,99 €
Doručenie
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- Life with Full Attention
- Podtitul
- A Practical Course in Mindfulness
- Jazyk
- anglicky
- Autori
- Maitreyabandhu
- Vydavateľ
- Windhorse Publications
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 328
- ISBN10
- 1899579982
- ISBN13
- 9781899579983
- Série
- Anotácia
- An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.