Angelika Ilies Knihy

( Einladen und Genießen). Zahlr. Farbphot. 120 S. 2. A.

Pečení ještě nikdy nebylo tak rychlé a jednoduché! Jen si to představte: Dáte přísady do hrnku, zamícháte, upečete v mikrovlnné troubě a můžete si vychutnat báječný dezert. A to celé od začátku do konce jen za 10 minut! A nejlepší na tom je, že si můžete vybrat, jestli budete péct něco na mlsání, vydatnou svačinu nebo veganský zákusek. Na své si přijdou milovníci čokolády, ovoce i slaných jídel. Vyzkoušejte trendy expresní pečení! Zaručený úspěch: Každý recept je alespoň třikrát vyzkoušený Pestrost receptů: Ochutnejte Hruškovou Helenu, Sladkého Mexičana nebo Bílé Vánoce Zajímavé tipy: Nejlepší nápady na krémy a polevy

Wie gelingt die perfekt gewellte Hülle des Wiener Schnitzels? Wie stellt man fest, wann ein Steak rare, medium oder well done ist? Und wie verhindert man überhaupt, dass der ersehnte Genuss nicht als Schuhsohle endet? Gerade die kleinen Stücke wollen auf den Punkt genau gebraten werden, damit sie zart und saftig bleiben. Die Rezepte in diesem Buch bieten für alle geeigneten Fleischsorten die besten Methoden, Tipps und Tricks und zusätzlich passende Beilagen, die aus dem schnellen Kurzgebratenen komplette Mahlzeiten machen. Von Knusperschnitzel bis Saté-Spießchen, von Geschnetzeltem bis Filetpfanne, die variantenreichen Köstlichkeiten gelingen mühelos und eignen sich für Alltag und Feste gleichermaßen.

Increase your vitality and well-being by giving your body a good "spring cleaning." Enjoy detoxifying fruits and vegetables to perfect the functioning of the organs, remove excess water, and increase over all energy.

Relax with your friends and pamper them with culinary colorful skewers, refined dumplings, vegetables, legumes, fish, and meat--all very appetizing and far removed from the more copious fondues of our parents. All ingredients can be prepared calmly well ahead, so you can enjoy your guests once they arrive. The cooking takes place right at the dining table. Everybody participates and cooks.

Everybody wants to be thin, fit, healthy and beautiful. Vitamin Diet provides a conscious food plan using low-fat, vitamin-packed foods. Plus, you will learn how to set targets and achieve results by eating right.

Being diagnosed with high cholesterol does not mean that you have to scrimp on delicious foods. In fact, the enormous variety of foods now available provides a good foundation for rich and varied meals that include all the important vitamins and minerals while at the same time preventing disease. A health-conscious diet boosts everyone's level of fitness and energy while preventing obesity and reducing the risk that other family members may develop a metabolic disorder such as diabetes, heart disease, and stroke.The Low-Cholesterol Cookbook covers all aspects of healthy eating and includes tips on what to look for when shopping, traveling, and eating in restaurants. Low-fat food is an essential requirement for preventing cardiovascular disease—the number one killer in the world. These delicious, up-to-date recipes in this spectacular new book show that a low-fat diet based on low-cholesterol ingredients doesn't mean adopting a bland, flavorless lifestyle.Also included are recommendations for choosing snacks consisting of fruit and low-fat products. Accompanied with nutritional values, The Low-Cholesterol Cookbook provides recipes that will keep everyone satisfied and full of energy.

Tasty meals and simple exercises to banish cellulite