Maureen Brady Knihy

Fleeing her abusive husband after a desperate act of violence, Cookie Wagner starts anew in the secluded landscape of Cape Breton, Nova Scotia. Living under a new identity, she navigates a life filled with secrecy and vigilance, grappling with her past while earning the complex feelings of her neighbors. Amidst the rugged beauty of the coast, she dares to envision a fresh start, confronting her fears and slowly finding the strength to grow and heal in an environment that mirrors her struggle for survival.

The first and only meditation book to address all of women's joys and concerns as they navigate the mid-life passage--daily affirmations and sage advice on hot flashes, mood swings, wisdom gained, and innocence lost.