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Julie T. Lusk

    Julie T. Lusk, M.Ed, RYT-E500 je medzinárodná autorka, nahrávacia umelkyňa a facilitátorka workshopov s bohatými skúsenosťami v oblasti relaxácie, jogy, tréningu relaxácie, riadenej imaginácie a meditácie. Svoju vášeň pre relaxáciu, reflexiu a revitalizáciu ponúka prostredníctvom pobytov, školení a seminárov. Jej práca je zameraná na poskytovanie nástrojov a techník, ktoré pomáhajú jednotlivcom objavovať vnútorný pokoj a obnovovať energiu.

    Schreibtisch-Yoga
    30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
    • Focused on the healing power of relaxation and visualization, this volume offers a collection of guided imagery exercises curated by Julie Lusk from various experts in the field. It provides a diverse range of scripts suitable for beginners, along with practical guidance on utilizing these techniques. Additionally, seasoned practitioners will discover fresh ideas to enhance their practice and inspire creativity. This resource serves as both an introduction and a source of renewal for anyone interested in the therapeutic benefits of guided imagery.

      30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
    • Kombinationen von Gymnastik- und Hatha Yoga-Übungen vor allem zur Stressbewältigung und Vorbeugung gegen Verspannungen im Büroalltag.

      Schreibtisch-Yoga