This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand the development of human beings, and how our history has informed the way we live today. A perfect gift for anyone taking their first steps into the world of anthropology, as well as for those who want to brush up their knowledge.
Exploring the mechanics of societies and their occasional dysfunctions, this beginner's guide provides an accessible overview of essential sociological theories and key thinkers. Tailored for newcomers, it distills complex concepts into clear explanations, making it an ideal resource for anyone looking to grasp the fundamentals of sociology.
With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.
Have you always wanted to know what makes an ordinary person commit a crime? Explore the dark side of human nature with this illuminating beginner's guide to criminology. There are few subjects more compelling or divisive than criminology. Whether crime dominates the headlines or just the subject of your latest boxset, our animal instincts have always drawn us to darkness and danger. This pocket-sized introduction includes accessible primers on the key criminological thinkers, themes and theories, including: · How disciplines such as economics, psychology and sociology have informed criminological study and our understanding of crime · Why some individuals are more or less likely to engage in criminal behaviour · The biggest issues facing contemporary society, such as cybercrime, gendered crime and hate crime From understanding criminal motivation to how crime is policed and prevented, there has never been a more important moment to grasp how crime affects our lives today and how it might tomorrow.
Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of Stoicism Whether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise the mental muscles you need to rise above everyday stresses and manage whatever life throws at you. The Stoic's Guide to Life features philosophical insights and simple, actionable tips that will uplift and inspire you, as well as a treasure trove of wise words from giants of philosophy, from Marcus Aurelius and Zeno to Epictetus and Seneca. Discover how to: - Build mental strength and emotional resilience - Distinguish between what is within your power to influence and what isn't - Find peace, even on the busiest of days - Cultivate the four Stoic virtues: wisdom, courage, temperance and justice Life's journey isn't always a stroll in the park, but there are ways you can forge your own path. With the wisdom inside this little book, you will be empowered to find happiness and meaning in our modern world.