Baron Baptiste Poradie kníh (chronologicky)

„Plynúť s prúdom je vznešená a príjemná skúsenosť, ak dovolíte veciam napredovať podľa ich prirodzenosti. Všetci dobre vieme, aký je to pocit, keď sa naše telo, dych a energia pri cvičení zjednotia, aby sme na seba mohli preberať fyzické podoby ásan. Ale taktiež viete, že cvičenie jogy je dokonale nedokonalé, preto sa môže stať, že hneď ďalší deň uviaznete na plytčine a váš progres sa spomalí, či dokonca celkom zastaví. Plynúť s prúdom znamená, že vás podobné chvíle nerozhodia. Aj vtedy budete cítiť plynutie prúdu (hoci sa stenčí na pramienok) a budete vedieť, že znovu zosilnie. Skôr či neskôr vás spoľahlivo ponesie až k cieľu. Už len samotný fakt, že prijímate veci také, aké sú, je znakom, že plyniete s prúdom. Niekedy spomalíte len na chvíľu, inokedy to potrvá dlhšie. Vy však v každom prípade vytrváte, lebo chápete, že to patrí k prirodzenému vývoju – ako pri cvičení, tak aj v živote. Ak plyniete s prúdom, budete vedieť aj na prípadné spomalenie reagovať s rozvahou a vo výsledku tento čas zúročíte produktívne… Cieľom tejto knihy je podporiť vás vo vašom vlastnom pátraní, pretože transformačnú silu vedomostí objavíme až vtedy, keď si ich zvnútorníme prostredníctvom osobnej skúsenosti. Nech vám teda základné poznatky z tejto knihy osvietia cestu, vlejú nové sily, inšpirujú ďalšie možnosti rozvíjať sa a naplnia váš život milosťou a dôverou, ktorú hľadáte.“

Twist your way into this story that introduces both yoga and professions. The nine yoga poses show how the practice of yoga relates to everyday life, and encourages readers to stretch both their bodies and their minds. There are tips about practice and preparation, yoga life, and having the right attitude.

Baron Baptiste ist Papa von drei Jungs und ein berühmter Yoga-Meister aus den USA. Regelmäßig leitet er Yoga-Camps für Kinder. Das wunderschön illustrierte Buch erklärt anschaulich Schritt für Schritt die wichtigsten Yoga-Positionen.

New York Times bestselling author of Perfectly ImperfectFrom Baron Baptiste, author of Journey Into Power and the “spiritual master driving the yoga revolution” ( Self ), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light.In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next forty days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week -A yoga practice to do every morning-Principles to cleanse your diet along with eating plan-Instructions to begin and deepen a meditation practice-Excavation questions to root out limiting beliefs and patternsLet the Revolution Begin Now!

New York Times bestselling author of Perfectly Imperfect, Baron Baptiste offers a transformative program through Baptiste Power Yoga, designed to enhance your physical and mental well-being. This isn't just a workout; it's a comprehensive life transformation journey. In this inspiring book, Baptiste, a renowned master yoga teacher, shares a revolutionary approach that has benefited countless individuals, including celebrities and athletes. He emphasizes that true power lies not in pursuing an ideal self but in uncovering the perfect self that already exists within you. Readers can expect numerous benefits, including the development of strong, lean muscles, effective weight loss, enhanced mental clarity, and the ability to release limiting beliefs and habits. Additionally, Baptiste encourages cultivating an inner calm and living authentically each day. His program is a commitment that leads to profound transformation, as experienced by millions of students. Baptiste Power Yoga not only heals and detoxifies but also energizes both body and mind at their core. Embrace this journey to discover your true strength, authentic self, and a joyful way of living.