Jessica Lee Knihy

Před pár lety byli bosí běžci považováni za extremisty. Dnes se na ně sice většina lidí stále kouká skrz prsty, ale tito nadšenci neodmyslitelně patří k rozrůstající se komunitě sportovců, kteří chtějí zažívat opravdové sepětí s přírodou a využít evoluční potenciál na maximum. Michael Sandler patří mezi průkopníky bosého běhání, a proto je právě on ideálním průvodcem, jak začít s bosým běháním. Srozumitelně a neideologicky popisuje základní prvek bosého běhání, jímž je technika, a přes detailní rozbor cviků na posílení chodidel postupuje k nácviku běžeckých dovedností, jejichž cílem je připravit vás na svobodný pohyb po všech myslitelných površích. Tato kniha je vhodná i pro milovníky minimalistických bot. Předmluva: „Bosonohý Ted“ z Born to Run Doslov: Danny Dryer, autor knihy Chi Running

Grand ruins of empire, cities of glass and steel these indisputable treasures of Arabia are easily matched by simple pleasures: a desert breeze, the haunting call to prayer or kahwa (coffee) with strangers. Jenny Walker, Lonely Planet Writer "Getting you to the heart of a place" Amazing experiences Inspirational images, city walks and the best of local knowledge. Plan the perfect trip Planning features and top itineraries give you the freedom to create your ideal trip.

Full colour itineraries ranging from 7 days to 2 weeks. Discerning coverage of the best places to visit, plus background information on the key talking points in Croatia today, Croatian heritage and food; In-depth planning section featuring Top Experiences, Regions at a Glance, Itineraries, Travel with Children.

•70 Detailed and easy to use maps •LOCAL TIPS and regional itineraries get you to the heart of the country •EXPANDED activities coverage helps you explore Slovenia's exciting landscapes •BEAUTIFUL colour highlights section to get you inspired

Očekávejte neočekávané - zničenou identitu, vášnivé obyvatele a kulturu, krajinu a životní styl, jež uchvátí vaši představivost a přinesou mnohá překvapení.

Packed with up-to-date information on this fast-changing city, Footprintfocus Beirut covers the elegance of the old city, the energy of the shopping district, and the ski resorts of Mount Lebanon.

This is a complete, practical country guide to Cyprus for independent travellers, featuring a chapter dedicated to activities on the island. It also contains expanded sections on culture, history and food and drink.

"Dogs are the family we choose. They are dirty and tooth, but we let them into our homes and onto our beds"--Publisher's description

A poetic and intimate essay collection on the lives of plants and their entanglement with our human worlds A seed slips beyond a garden wall. A seaweed drifts through an ocean. A tree is planted on a shifting border. A shrub is uprooted from its culture and its land. What happens when these plants leave their original homes and put down roots elsewhere? Born in Canada to a Taiwanese mother and a Welsh father, steeped in both literary and scientific traditions, Jessica J. Lee is a perfectly placed observer of our world in motion. In this vibrant book of linked essays she explores the entanglements of the plant and human worlds, and the echoes and counterpoints she detects in the migration of plants and people - and the language we use to describe them. Each of the plants considered in this collection are somehow perceived as being "out of place"- whether weeds, samples collected through imperial science, or crops introduced and transformed by our hand. Combining memoir, history, and scientific research in precise and poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong - or not - as they border cross, and reveals how all our futures are more entwined than we might imagine.

- extensive Nile Valley information, including the best ways to visit the temples and tombs- useful travel tips for journeying to the oases of the Western Desert- Cairo revealed: home to millions and a centre of the Arab and African worlds- details on Egypt's history and how it relates to today's visitor- dedicated chapter on Nile cruises

Offers recommendations for lodging, restaurants, transportation, shopping, major points of interest, and sightseeing in Morocco.

Lonely Planet Pocket Marrakesh is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Plunge headfirst into the mapcap mayhem of Djemaa el-Fna, reflect on the beauty of Ali ben Youssef Medersa, spend the night in an atmospheric riad; all with your trusted travel companion.

Get subterranean in the cavernous underground cities of Cappadocia, laze on white-sand beaches, pamper yourself in a steamy hamam or enjoy the buzz of cosmopolitan Istanbul -- discover Turkey s treasures and pleasures with Lonely Planet. Whether you want to worship the sun, climb Mt Ararat or muse on ancient ruins, this guidebook is your ultimate companion.CATCH SOME RAYS with recommendations of the best seaside spots, from secluded Mediterranean coves to laid-back Aegean islands DINE LIKE A SULTAN -- expanded restaurant listings and dedicated Food & Drink chapter offer a taste of all the delights of the Turkish kitchen BROWSE THE BAZAARS -- the when, where and how much of shopping for carpets, handicrafts and jewellery GET OUT THERE with tips for activities in the air, on land or water -- from ballooning and bird-watching to trekking, rafting and Blue Cruises TALK THE TALK -- meet and greet the locals with the help of our Turkish language section

The water slips over me like cool silk, rising around my legs, over my waist, up to my collarbone. When I relax, the lake's sound is a muffled roar, every vibration amplified by water. Jessica Lee, a Canadian of Chinese and British descent, swims year-round, especially loving the winter's sharp, freezing water. At twenty-eight, feeling lonely in Berlin while working on her thesis, she decides to swim fifty-two lakes around the city, regardless of the weather. This journey becomes a beautiful obsession, leading her to confront her past fears of near drowning and the ghosts of the landscape. Each swim brings new experiences: the thrill of a turquoise lake, cracking ice, floating under blue skies, and navigating murky depths. Through this year of swimming, Jessica gains strength, finds friendship, and discovers how the landscape can haunt yet also hold us. This narrative resonates with anyone who loves swimming, seeks to push beyond caution, and understands the profound joy of surrendering to the water, allowing the body to float home to the surface.

Both clear-eyed and tender hearted, Two Trees Make a Forest is a profound and gorgeously written meditation on the natural and familial environments that shape us. Jessica J Lee is a poetic talent keenly attentive to the mysterious and sublime - Robert Macfarlane

Sit down to a steaming bowl of pho on a bustling Hanoi boulevard. Kick back on a languorous boat ride down the Mekong Delta. Swim at a secluded highlands waterfall. Welcome to Vietnam. Endless attractions and adventures await. Make your own connection to this beguiling country with our inspirational, best-selling guide. • CONNECT WITH CULTURE - History and Culture chapters offer in-depth coverage of the country's rich and dynamic heritage • BE INSPIRED - new highlights, itineraries and planning sections help you plot your path • DISCOVER THE FAR-FLUNG with comprehensive coverage of regional Vietnam's mountain villages, unspoiled beaches and remote forests • STAY IN STYLE with recommendations of Vietnam's best accommodation options, from family-run guesthouses to five-star hotels • GET AROUND with detailed and cross-referenced maps, including a full-color country map