Jessica Lee Knihy

Před pár lety byli bosí běžci považováni za extremisty. Dnes se na ně sice většina lidí stále kouká skrz prsty, ale tito nadšenci neodmyslitelně patří k rozrůstající se komunitě sportovců, kteří chtějí zažívat opravdové sepětí s přírodou a využít evoluční potenciál na maximum. Michael Sandler patří mezi průkopníky bosého běhání, a proto je právě on ideálním průvodcem, jak začít s bosým běháním. Srozumitelně a neideologicky popisuje základní prvek bosého běhání, jímž je technika, a přes detailní rozbor cviků na posílení chodidel postupuje k nácviku běžeckých dovedností, jejichž cílem je připravit vás na svobodný pohyb po všech myslitelných površích. Tato kniha je vhodná i pro milovníky minimalistických bot. Předmluva: „Bosonohý Ted“ z Born to Run Doslov: Danny Dryer, autor knihy Chi Running

Grand ruins of empire, cities of glass and steel these indisputable treasures of Arabia are easily matched by simple pleasures: a desert breeze, the haunting call to prayer or kahwa (coffee) with strangers. Jenny Walker, Lonely Planet Writer "Getting you to the heart of a place" Amazing experiences Inspirational images, city walks and the best of local knowledge. Plan the perfect trip Planning features and top itineraries give you the freedom to create your ideal trip.

Complemented by easy-to use, reliable maps, helpful recommendations, authoritative background information, and up-to-date coverage of things to see and do, these popular travel guides cover in detail countries, regions, and cities around the world for travelers of every budget, along with extensive itineraries, maps with cross-referencing to the text, "Top 10" and "Top 5" lists, and other practical features.

Lonely Planet Slovenia is your essential travel companion, offering the most relevant and up-to-date advice on what to see and skip, along with hidden gems waiting to be discovered. Explore the leafy streets of Ljubljana, immerse yourself in the natural beauty of Lake Bled, or savor some of the finest Merlot in Vipava. This guide provides tailored highlights and itineraries to suit your personal interests, insider tips to save time and money, and essential information like hours of operation, contact details, and transit advice. You'll find honest reviews for all budgets covering dining, accommodations, sightseeing, nightlife, shopping, and hidden treasures often overlooked by other guides. Cultural insights enrich your experience, delving into Slovenia's history, art, literature, music, architecture, and cuisine. With over 30 detailed maps, this guide covers key destinations including Ljubljana, Skofja Loka, Lake Bled, Bohinj, Kranjska Gora, and Triglav. Embark on your journey to the heart of Slovenia and uncover its many wonders!

Očekávejte neočekávané - zničenou identitu, vášnivé obyvatele a kulturu, krajinu a životní styl, jež uchvátí vaši představivost a přinesou mnohá překvapení.

Packed with up-to-date information on this fast-changing city, Footprintfocus Beirut covers the elegance of the old city, the energy of the shopping district, and the ski resorts of Mount Lebanon.

"A little girl goes to her mother's homeland and develops an appreciation for nature. Returning to Canada she plants a garden that represents both sides of her heritage as Taiwanese plants grow side-by-side with Canadian wildflowers."-- Provided by publisher

Your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you

Self-Care for KidsA kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child’s “very first step” into mindfulness where the story’s short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.

"Dogs are the family we choose. They are dirty and tooth, but we let them into our homes and onto our beds"--Publisher's description

A poetic and intimate essay collection on the lives of plants and their entanglement with our human worlds A seed slips beyond a garden wall. A seaweed drifts through an ocean. A tree is planted on a shifting border. A shrub is uprooted from its culture and its land. What happens when these plants leave their original homes and put down roots elsewhere? Born in Canada to a Taiwanese mother and a Welsh father, steeped in both literary and scientific traditions, Jessica J. Lee is a perfectly placed observer of our world in motion. In this vibrant book of linked essays she explores the entanglements of the plant and human worlds, and the echoes and counterpoints she detects in the migration of plants and people - and the language we use to describe them. Each of the plants considered in this collection are somehow perceived as being "out of place"- whether weeds, samples collected through imperial science, or crops introduced and transformed by our hand. Combining memoir, history, and scientific research in precise and poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong - or not - as they border cross, and reveals how all our futures are more entwined than we might imagine.

The voracious energy of Cairo, the grandeur of Luxor’s monuments, the laid-back vibe of Dahab and the remote beauty of the Western Desert Lonely Planet’s bestselling guide to Egypt packs in more treasures than Tutankhamun’s tomb.Meet The Pharaohs – an illustrated Pharaonic Egypt chapter by world-renowned Egyptologist Dr. Joann Fletcher brings the ancient rulers to life.Cruise The Nile – for felucca fun, Agatha Christie–style nostalgia or kid-friendly cruising, our expert tips make finding the right trip a breeze.Dive In – the definitive Red Sea diving guide will get you underwater and feeling on top of the world.Sleep In Style – whatever your style, opinionated reviews bring you the best city hotels, Nile flotels, budget hostels and sunny resorts.Get Organized, Stay Connected – tap into authoritative advice on transport, safety, Internet access and digital photography.

Be inspired by the adventure of Morocco - take a camel trek through the Sahara, hunt out bargains in an exotic souq, soak up the buzz of Marrakesh then catch some waves off a pristine Atlantic beach. Experience the color, life and lure of the Maghreb with our comprehensive guide. • STAY IN STYLE on any budget in cozy kasbahs or glam riads • GET AROUND with 97 detailed maps of the cities and more remote regions • TRAVEL YOUR TASTEBUDS with our enticing chapter on Moroccan food and drink • EXPLORE the insider's Marrakesh with our walking tour through the souqs and tips on this happening city • GET HIGH above it all - our trekking chapter gives advice on the best mountain journeys

Lonely Planet Pocket Marrakesh is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Plunge headfirst into the mapcap mayhem of Djemaa el-Fna, reflect on the beauty of Ali ben Youssef Medersa, spend the night in an atmospheric riad; all with your trusted travel companion.

Travellers have been captivated by Turkey's spectacular sights and cultural riches for centuries. Hunt for bargains in the bazaars, pamper yourself in a Turkish bath, discover the lunar landscape of Cappadocia and explore the beautifully preserved ruins of Ephesus. Trusted by so many for so long, this best-selling guide leads the way. • 110 detailed maps, including full-colour country map • practical guide to buying Turkish carpets • essential information on visas, health and local transport • hundreds of recommendations on where to stay and eat, for all budgets • illustrated food section, plus handy menu translator • comprehensive language chapter

The water slips over me like cool silk, rising around my legs, over my waist, up to my collarbone. When I relax, the lake's sound is a muffled roar, every vibration amplified by water. Jessica Lee, a Canadian of Chinese and British descent, swims year-round, especially loving the winter's sharp, freezing water. At twenty-eight, feeling lonely in Berlin while working on her thesis, she decides to swim fifty-two lakes around the city, regardless of the weather. This journey becomes a beautiful obsession, leading her to confront her past fears of near drowning and the ghosts of the landscape. Each swim brings new experiences: the thrill of a turquoise lake, cracking ice, floating under blue skies, and navigating murky depths. Through this year of swimming, Jessica gains strength, finds friendship, and discovers how the landscape can haunt yet also hold us. This narrative resonates with anyone who loves swimming, seeks to push beyond caution, and understands the profound joy of surrendering to the water, allowing the body to float home to the surface.

Both clear-eyed and tender hearted, Two Trees Make a Forest is a profound and gorgeously written meditation on the natural and familial environments that shape us. Jessica J Lee is a poetic talent keenly attentive to the mysterious and sublime - Robert Macfarlane

Travel guides explore countries, regions and cities in depth and for every budget, with reliable, easy-to-use maps, first-hand recommendations, well-researched background information and thorough, up-to-date coverage of all the sights -- on and off the beaten track. There are more than 230 titles in this classic series covering nearly every country in the world.-- how to survive a cyclo ride, escape to the cool comfort of a highland retreat or be hip in Ho Chi Minh City-- accommodation options, from Mekong Delta homestays to Hanoi highrises-- the scoop on Vietnam's gastronomic delights and the lowdown on how to eat them-- a handy guide to essential local lingo