Rory Freedman Knihy

Už vám to ide fakt na nervy, že ste stále také neforemné, také tučné? Ak ste si povedali: Stačilo, už to nebudem znášať ani o deň viac, ste pripravené začať chudnúť...

Niečo ako vegetariánska kuchárka. Iste ste čítali Štíhlu potvoru a úplne vám zmenila život. Teraz si kladiete otázku: Čo variť a piecť, aby to bolo chutné, dobré, ale pritom zdravé? Máte šťastie, milé dievčatá a chlapci, samozvané štíhle potvory Rory a Kim to už za vás vyriešili. Rozumejú vám, chápu vás a vyhlasujú, že život bez cestovín nestojí zato a bez palaciniek, mafinov a čokoládového koláča si ho už vôbec nevedia predstaviť. A žiť bez chutnej zeleninovej polievky či šalátu sa jednoducho nedá. Preto sa ďalej držte toho, čo ste sa naučili v Štíhlej potvore, a jedzte ako veľryby! Dá sa to! Na dôkaz toho vám autorky ponúkajú fajnové jedlá na každý denný i nočný čas. Všetky recepty sú nenáročné na prípravu a jedlá sú také chutné, že sa budete zalizovať. Tak na čo čakáte? Knižku Štíhla potvora varí jednoducho musíte mať!

"Skinny without Hunger!" has inspired millions of women by presenting the unfiltered truth: those who overeat can't complain about their weight. The authors provide essential knowledge for making informed, intelligent dietary choices, promoting a healthy, slim lifestyle.

"Skinny Bitch" is a bold and humorous wake-up call for women seeking to lose weight. With blunt advice and witty insights, it encourages healthy eating through whole grains, fruits, and vegetables. This book combines laughter with solid guidance, inspiring women to embrace a vibrant, energized lifestyle.

A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."

Stop being a moron and start getting skinny!If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.

Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch , Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.They also won't mince words on these topics:the best foods for a healthy baby and mommythe dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)why every mother should "suck it up" and breastfeedthe lowdown on what really happens "post-push" (after birth)how the companies we trust don't care about children (choosing baby food and other products carefully)With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.

Quit your bitching-they’ve heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, “What can I cook that’s good for me, but doesn’t taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn’t a life worth living; chocolate cake is vital to our survival; and no one can live without mac ‘n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin’ Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin’ Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you’re gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

Are you sick and tired of your unfulfilling, uninspiring, uneventful existence? Good! Getting honest and clear with yourself is step one in creating the life you’ve always wanted! The Bitches are back and they’re here to guide you on your journey from ordinary to extraordinary with inspirational quotes, inventive homework assignments, and their signature tough-love approach.-Quit crying in a corner ‘cause your boyfriend dumped you; you know he was a lame lay, anyway. Bask in the glory of being single for a while! (That doesn’t mean sluttin’ it up with every guy you meet.)-Whatever you’ve been dying to do or try but have been too scared—today is the day! Carpe diem, bitches! Carpe diem! This ain’t no dress rehearsal!-You spend eight hours a day, five days a week at your job…and you hate it? Quit, bitch! Life is short and time is precious!Don’t you know that the Universe wants you to have everything you’ve ever dreamed of? Rory and Kim learned this sacred truth and how to harness its power, and they want the same for you.So get off your ass and get your groove on! You’re gonna rock your own world!