Už vám to ide fakt na nervy, že ste stále také neforemné, také tučné? Ak ste si povedali: Stačilo, už to nebudem znášať ani o deň viac, ste pripravené začať chudnúť...
Kim Barnouin Knihy
Kim Barnouin je autorka, ktorá prešla pozoruhodnou premenou. Kedysi modelka, ktorá sa vyhýbala zelenine, objavila silu výživy a stala sa hlásateľkou zdravého životného štýlu. Jej práca sa zameriava na odhaľovanie toho, ako jedlo lieči a ovplyvňuje naše telo aj myseľ. Barnouin zdieľa svoje poznatky s vášňou, aby inšpirovala ostatných k pozitívnym zmenám.







Štíhla potvora varí
- 200 stránok
- 7 hodin čítania
Niečo ako vegetariánska kuchárka. Iste ste čítali Štíhlu potvoru a úplne vám zmenila život. Teraz si kladiete otázku: Čo variť a piecť, aby to bolo chutné, dobré, ale pritom zdravé? Máte šťastie, milé dievčatá a chlapci, samozvané štíhle potvory Rory a Kim to už za vás vyriešili. Rozumejú vám, chápu vás a vyhlasujú, že život bez cestovín nestojí zato a bez palaciniek, mafinov a čokoládového koláča si ho už vôbec nevedia predstaviť. A žiť bez chutnej zeleninovej polievky či šalátu sa jednoducho nedá. Preto sa ďalej držte toho, čo ste sa naučili v Štíhlej potvore, a jedzte ako veľryby! Dá sa to! Na dôkaz toho vám autorky ponúkajú fajnové jedlá na každý denný i nočný čas. Všetky recepty sú nenáročné na prípravu a jedlá sú také chutné, že sa budete zalizovať. Tak na čo čakáte? Knižku Štíhla potvora varí jednoducho musíte mať!
Skinny Bitch Gets Hitched
- 320 stránok
- 12 hodin čítania
Clem Cooper navigates the challenges of running her vegan restaurant while preparing for her wedding to a meat-loving fiancé. This charming sequel in the Skinny Bitch series explores her culinary passions and the complexities of love and lifestyle choices, blending humor and heartfelt moments as she strives to balance her dreams with her relationship.
Skinny Bitch in Love
- 320 stránok
- 12 hodin čítania
A twenty-something chef faces a setback when she loses her dream job, prompting her to start a vegan cooking school. Amidst her new venture, she unexpectedly finds love with a charming carnivore, leading to a journey of personal and professional growth. This novel explores themes of passion, transformation, and the intersection of different lifestyles in the culinary world.
"Skinny without Hunger!" has inspired millions of women by presenting the unfiltered truth: those who overeat can't complain about their weight. The authors provide essential knowledge for making informed, intelligent dietary choices, promoting a healthy, slim lifestyle.
"Skinny Bitch" is a bold and humorous wake-up call for women seeking to lose weight. With blunt advice and witty insights, it encourages healthy eating through whole grains, fruits, and vegetables. This book combines laughter with solid guidance, inspiring women to embrace a vibrant, energized lifestyle.
Skinny Bastard
- 288 stránok
- 11 hodin čítania
A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."
Skinny Bitch. Home, Beauty & Style
- 254 stránok
- 9 hodin čítania
"A no-nonsense guide to cutting the crap out of your life for a better body and a kinder world"--Cover.
Skinny Bitch Bakery
- 272 stránok
- 10 hodin čítania
Exploring the distinct techniques and principles that set baking apart from cooking, this book delves into the science behind ingredients and their interactions. It emphasizes precision, timing, and the importance of following recipes closely to achieve perfect results. With a focus on various baking methods and tips for both beginners and experienced bakers, readers will gain a deeper understanding of how to create delicious baked goods while appreciating the artistry involved in the process.
Stop being a moron and start getting skinny!If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.


