Gabriela Pechanová Knihy

This guide is designed to help young women become calmer, happier, and more confident. The author shares her personal journey of overcoming anxiety, emphasizing that fear and worry do not have to define you. Your natural state is one of calmness and confidence, and this book provides the tools to achieve that. Aimed at anxious individuals in various settings—home, school, work, or social situations—it offers valuable insights for everyone from stressed teens to worried parents. Drawing on the latest scientific research and her own experiences, therapist Chloe Brotheridge presents a program that has already benefited thousands of women in managing fear and stress. The book equips readers with practical tools to recognize anxiety symptoms, understand their root causes, and regain control over their lives. It addresses modern challenges such as social media pressure, perfectionism, and fear of failure. Readers will find easy methods to minimize anxiety, including meditation tips, breathing exercises, and a self-care diary. With chapters dedicated to mindful eating, boosting self-esteem, and decision-making, Chloe provides comprehensive strategies to confront anxiety and embrace a more fulfilling life. If you're ready to worry less and restore your confidence, this guide is the key to reclaiming your happiness and enjoying life once more.

Táto kniha predstavuje posvätné zhromaždenie žien, ktoré sa uzdravujú, smejú a duchovne rastú. Každá kapitola je cestou za objavovaním a spojením so ženskými koreňmi a spoločenstvom. Autorka HeatherAsh Amara zdieľa svoje skúsenosti učiteľky a sprievodkyne, aby pomohla novej generácii žien vykročiť na cestu vnútornej premeny. Kniha spája múdrosť rôznych tradícií do jednej nádhernej cesty životom a zdôrazňuje, že myšlienky nadobúdajú význam len vtedy, keď podnikneme kroky k ich naplneniu. Obsahuje cvičenia, ktoré vás naučia, ako sa spojiť so svojím božským ja. Odhodlajte sa byť sama sebou, zmierte sa so životom a nájdite vnútornú rovnováhu. Očistite svoju schránku, prebuďte v sebe sexualitu a tvorivosť, a otvorené srdce. Hovorte to, čo cítite, a buďte stelesnením svojej múdrosti. Vyberte si svoju životnú cestu a užívajte si radosť, ktorú vám to prináša. HeatherAsh Amara je zakladateľkou TOCI a autorkou viacerých kníh, ktoré povzbudzujú mužov a ženy, aby boli zvedavejší, odvážnejší a objavovali svoju vnútornú pravdu.

It's the eve of her wedding to Nicholas Young, heir to one of the greatest fortunes in Asia, and Rachel Chu should be over the moon. She has a flawless Asscher-cut diamond from JAR, a wedding dress plucked from the best salon in Paris, and a fiancé willing to sacrifice his entire inheritance in order to marry her. But Rachel still mourns the fact that the father she never knew won't be there to walk her down the aisle ... until a shocking revelation draws Rachel into a world of Shanghai splendor beyond anything she has ever imagined. A romp through Asia's most exclusive clubs, auction houses, and estates, China Rich Girlfriend brings us into the elite circles of Mainland China and offers an inside glimpse at what it's like to be gloriously, crazily China rich.

Kniha Zrození Bohyně Válečnice v deseti lekcích učí ženy, jak se stát sama sebou, posoudit a naučit využívat jejich sílu a kreativitu a přivést je na cestu, kterou chtějí jít. Pracovní kniha rozvíjí diskusi o každé z deseti lekcí a nabízí další cvičení, příklady a příběhy.