Gabriela Pechanová Knihy

This guide is designed to help young women become calmer, happier, and more confident. The author shares her personal journey of overcoming anxiety, emphasizing that fear and worry do not have to define you. Your natural state is one of calmness and confidence, and this book provides the tools to achieve that. Aimed at anxious individuals in various settings—home, school, work, or social situations—it offers valuable insights for everyone from stressed teens to worried parents. Drawing on the latest scientific research and her own experiences, therapist Chloe Brotheridge presents a program that has already benefited thousands of women in managing fear and stress. The book equips readers with practical tools to recognize anxiety symptoms, understand their root causes, and regain control over their lives. It addresses modern challenges such as social media pressure, perfectionism, and fear of failure. Readers will find easy methods to minimize anxiety, including meditation tips, breathing exercises, and a self-care diary. With chapters dedicated to mindful eating, boosting self-esteem, and decision-making, Chloe provides comprehensive strategies to confront anxiety and embrace a more fulfilling life. If you're ready to worry less and restore your confidence, this guide is the key to reclaiming your happiness and enjoying life once more.

Táto kniha predstavuje posvätné zhromaždenie žien, ktoré sa uzdravujú, smejú a duchovne rastú. Každá kapitola je cestou za objavovaním a spojením so ženskými koreňmi a spoločenstvom. Autorka HeatherAsh Amara zdieľa svoje skúsenosti učiteľky a sprievodkyne, aby pomohla novej generácii žien vykročiť na cestu vnútornej premeny. Kniha spája múdrosť rôznych tradícií do jednej nádhernej cesty životom a zdôrazňuje, že myšlienky nadobúdajú význam len vtedy, keď podnikneme kroky k ich naplneniu. Obsahuje cvičenia, ktoré vás naučia, ako sa spojiť so svojím božským ja. Odhodlajte sa byť sama sebou, zmierte sa so životom a nájdite vnútornú rovnováhu. Očistite svoju schránku, prebuďte v sebe sexualitu a tvorivosť, a otvorené srdce. Hovorte to, čo cítite, a buďte stelesnením svojej múdrosti. Vyberte si svoju životnú cestu a užívajte si radosť, ktorú vám to prináša. HeatherAsh Amara je zakladateľkou TOCI a autorkou viacerých kníh, ktoré povzbudzujú mužov a ženy, aby boli zvedavejší, odvážnejší a objavovali svoju vnútornú pravdu.

Kevin Kwan, bestselling author of Crazy Rich Asians, returns with a wickedly funny novel about social climbing, secret e-mails, art-world scandals, and lovesick billionaires. On the eve of her wedding to Nicholas Young, Asia's most eligible bachelor, Rachel Chu should be ecstatic. She has a stunning Asscher-cut diamond from JAR, a beloved wedding dress from Paris, and a fiancé willing to forgo his inheritance for her. Yet, she mourns the absence of her birthfather, a man she never knew, who won't walk her down the aisle. This changes dramatically when a shocking revelation pulls Rachel into a world of Shanghai splendor beyond her wildest dreams. Here, she encounters Carlton, a bad boy with a penchant for trouble; Colette, a celebrity girlfriend pursued by relentless paparazzi; and the father Rachel has longed to meet. Meanwhile, Astrid Leong, Singapore's It Girl, grapples with the unexpected challenges of having a newly minted tech billionaire husband. This novel takes readers on a romp through Asia's most exclusive clubs, auction houses, and estates, offering an inside look at the lives of the gloriously, crazily rich in Mainland China, and introducing a captivating cast of characters.

Kniha Zrození Bohyně Válečnice v deseti lekcích učí ženy, jak se stát sama sebou, posoudit a naučit využívat jejich sílu a kreativitu a přivést je na cestu, kterou chtějí jít. Pracovní kniha rozvíjí diskusi o každé z deseti lekcí a nabízí další cvičení, příklady a příběhy.