Tom Rath je autor a výskumník, ktorý sa dve desaťročia venuje štúdiu toho, ako práca môže zlepšiť ľudské zdravie a pohodu. Jeho diela sa zaoberajú spôsobmi, ako dosiahnuť zmysluplný život a ako čo najlepšie prispieť svetu. Rathove knihy, ktorých sa predali milióny výtlačkov a ktoré sa objavili na globálnych zoznamoch bestsellerov, skúmajú hlboké otázky ľudskej existencie. Jeho výskum ponúka cenné poznatky pre tých, ktorí hľadajú lepší život a väčšie naplnenie.
In an inspirational handbook, the discoveries of Donald O. Clifton, the grandfather of positive psychology, show how the briefest interactions affect people's relationships, productivity, health, and longevity.
Jednou za čas se na trhu objeví kniha, která kompletně změní způsob, jakým jste doteď mysleli, cítili a jednali každý den. Nyní vám jednu z nich představujeme. Nepodceňujte význam spánku, jídla a pohybu pro své zdraví Kniha Jezte, hýbejte se, spěte od Toma Ratha, autora bestsellerů podle New York Times, přináší čtenářům návod, pomocí něhož může každý zlepšit své zdraví. Zatímco se sám v tichosti již více než 20 let vypořádává s vážným onemocněním, nashromáždil obrovské množství informací o dopadu jídla, pohybu a spaní na lidské zdraví. V této knize představuje ty nejvíce osvědčené a v praxi snadno proveditelné tipy a nabízí neocenitelné rady, které vám pomohou činit automaticky správná rozhodnutí ve všech třech výše uvedených propojených oblastech.
The authors outline both the inner work (raising our own individual awareness and creating new ways of thinking and being), and the outer work organizations must undertake. This includes honest and often uncomfortable discussions. And carrying out as core to operational business strategy and performance, policies and practices to reimagine a racially equitable workplace. Woven throughout The Business of Race are interviews with dozens of business professionals across myriad industries, fields and organizational levels. Their stories bring voice to the challenges and opportunities businesses face every day, and provide readers with the courage and tools to openly, honestly, and effectively address the deeply complex, emotional and intimidating dynamic of race and racism in the workplace
An illustrated adaptation of the long-running bestseller How Full Is Your Bucket? (more than 400,000 copies sold worldwide) for kids - told through the story of a boy who learns a valuable bucket filling metaphor and watches it come to life as the day unfolds.
Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
Based on a simple metaphor, the book features powerful stories, actionable strategies and breakthrough discoveries from a 50-year study.
Do You Do What You Do Best Every Day?Chances are, you don't. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths.To help people uncover their talents, Gallup introduced StrengthsFinder in the 2001 management book Now, Discover Your Strengths. The book ignited a global conversation, while StrengthsFinder helped millions discover their top five talents.In StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular online assessment. With hundreds of strategies for applying your strengths, StrengthsFinder 2.0 will change the way you look at yourself and the world forever.
From the authors of the bestselling "StrengthsFinder 2.0" comes a landmark study of great leaders, teams, and the reasons why people follow them.
#1 New York Times bestselling author Tom Rath delivers a fascinating read that will change the way you look at your family, friends, coworkers, and significant other.
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
